The Follow-Up
A check-up that isn't followed by behavioral changes won't improve your quality of life, or your healthy life expectancy.
It's widely known that a healthy diet is preferable to a processed one, and that exercise and sleep are essential for good health. However, without personalization, these recommendations lose their relevance and their chances of being effectively implemented are drastically reduced. Zoī uses data science to develop this capacity for personalization, transforming the analysis of the data points collected during our check-up into actionnable insights tailored to each individual.
The key to preventive medicine is merging all medical specialties to achieve a panoramic understanding of you.
A uniquely integrated approach
The human brain alone cannot process all new medical discoveries, which is why, on average, it takes 17 years for them to be adopted1. Backed by cutting-edge technology and supported by world-renowned scientific and medical experts, our approach is designed to address this challenge, enabling Zoī health assessment center physicians to remain at the forefront of prevention, by adopting an integrated, holistic approach to medicine.
Technology serving medicine/ Harnessing (Leveraging) technology for medicine
As part of the Zoī preventive care journey, data science analyzes even the smallest signals and contextualizes them with all others, empowering your doctor to provide you with a personalized guide to your body.
1 Green L, Ottoson J, García C, Hiatt R Diffusion theory and knowledge dissemination, utilization, and integration in public health. Annu Rev Public Health 2009
Your Body's First User Manual
Four to six weeks after your Check-Up, you'll be invited to a review session where your physician will present your results and personalized action plan.
Targeted Strategies
Each Check-Up can yield dozens of micro-recommendations. To make these actionable, your physician prioritizes and presents them as clear goals organized by lifestlye dimensions, including sleep, nutrition, physical activity, pollution exposure, and more. If necessary, additional medical exams may be prescribed.
Lasting Change
Zoī's support continues through our app, guiding you to achieve your physician-established goals with consistent support. Regular check-ins, progress tracking, and lifestyle advice keep you on course for long-term health improvements. Every step of your journey is backed by our objective of continuity and real results.
The Zoī app becomes your daily guide.
Our app offers a centralized and straightforward platform for you to access your results and reports, and above all, help you build meaningful habits.
01.Your Report
Your personalized action plan's based on your results and in-depth physician discussions. It provides concrete, actionable recommendations, covering all facets of prevention, including nutrition, sleep, excercise, and other life routines.
02.The Life Journal
The Life Journal seamlessly integrates into your daily routine to deliver your personalized recommendations at the most opportune times and in the most effective format to prompt you to take action. That’s the magic of behavioral science.
03.The Tools
The Zoī app is a complete solution for taking action on your physician's recommendations and tracking progress towards your preventive health ambitions. There's no need to shuffle between apps to track your diet, measure your physical activity, find a moment for mindfulness, or plan your intermittent fasting.
Start your journey
Complete Check-Up + 12 months access to your personalized Follow-Up Program via the Zoī app